Communication in intimate relationships is challenging to be sure. Consciously engaged, their intensity can shed light on places inside you that lead to healing and a truer understanding of unconditional love. Body awareness practices integrated with Nonviolent Communication’s brilliant linguistic skills bring focus and intention to finding your voice with power and compassion within the bonds of relationships. Learn physical, emotional, linguistic and energetic practices that transform old habits and reactions into resources for self-healing and connection. These skills are essential for any of us who want to deepen the quality of our relationships, generate community, cultivate reverence for the sacred, and effect positive change — whether it’s personal, social, environmental, or political.
- Develop your empathic listening faculties
- Cultivate a centered presence in stressful times;
- Make decisions and take actions that align with your values;
- Nurture intimate connections and cultivate community.