Let's Practice!

The S.U.R.F. Centering Practice

Some Basics of Somatic Practice

 

Regulation: A Wind Practice

 

Resources at Our Backs

Five Elemental Shapeshifting Practice

“David’s warm, grounded, presence is a balm, bringing a depth of unconditional positive regard and empowerment to his students. His work is versatile, playful and engaging for kids of all ages. He offers tools and a skill set that is valuable for the peaceful navigation and engagement of life, in the classroom, on the playground, and at home. We love David. You will love him too. You can’t really help yourself.”
~Maren Metke Teacher- Living Compass School

Spiral Blend: A Somatic Map of Nonviolent Communication

A Settling and Calming Practice

Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.