The Somatic Consensus Process is simple, powerful and effective. The basics of our unique approach are the same whether you are listening to your own internal conflicting messages or building consensus with other people. These two processes are inextricably linked and essential for a true consensus to occur.
In our complex modern lives, as we get caught up in reactions and stories, we can lose sight of natural and relaxed states of being, and it becomes more and more difficult to respond compassionately and effectively to what life presents.
With Somatic Consensus practice comes a new freedom and confidence in how we express ourselves. This system of exploration reveals in us the historical and culturally embedded habits, myths and speech patterns that trip us up unknowingly. The more we are gathered and accountable to the decisions we make, the more invested and focused we can be in what we do. The fundamental and recurring principle is that living fully in our bodies is essential for expressing ourselves verbally and non-verbally, for becoming effective leaders and for creatively leading our own lives. Somatic Consensus helps create an internal consensus within oneself as a building block for creating consensus with others.
These workshops integrate linguistic, emotional and physical practices that provide a powerful foundation for self-mastery and for resolving conflicts in harmonious and productive ways. Living the consensus process builds the capacity to remain powerfully and skillfully vulnerable in the midst of conflict and relationship. It increases the capacity to move rapidly between group and self- awareness as it develops the sense within each of us that we are all in it together.
Learn practical skills for empathic listening and clear, honest communication that align your words and actions with your deepest values. Throughout this workshop you will build the capacity to quickly recover center and balance when challenged and fearful. This allows you to fully utilize your emotional resources to be open and inclusive, connect with your needs and the needs of others.Learning to embody your compassionate nature will become a fascinating personal journey of self-mastery and increase your ability to walk into the unknowns of life, love and learning with joy and wonder.
Our Somatic Consensus Trainings help build capacity and commitment through deliberate practices designed to bring all parts of you to the table in order to fully include others.