We live in challenging times and new resources are needed. This workshop is practical experiential training in emotional and embodied intelligence to help you thrive under pressure. The morning will involve straightforward verbal and physical practices from leading-edge somatic training – Suitable for people working in the private, public and third sector
Benefits of Attending Include:
• Increased ability to handle pressure and multiple commitments
• Improved leadership presence
• Reduced risk of burnout and stress related illness
• Insight into personal reactive patterns
• The ability to “center” amidst chaos